From Stressed to Blessed

Sometimes we get caught up in a collective mentality of common pains, suffering, and stressors.

It could feel good talking about life's struggles, sympathizing with others, and having someone else validate your emotional discomfort.

I admit it's soothing to feel supported when you're venting. The key is not to make this your daily "story."

Everyone needs reassurance from time to time, but if you're constantly seeking approval and attention for what’s going on in your life, then you're not going to find the peace you desire.

Thinking or conversing often about your problems anchors in the energy of stress. Even if you talk about it in a sarcastic way or speak in a joking tone, you're still giving energy to the drama and negativity.

It may be scary to break from this normal almost cliche' response because it's ingrained in societal patterns, and it's the mainstream way.

You may have said things like the following:

- This mess always happens to me!

- Never fails! I'm late again!

- I live in a crazy house so what else is new?

- Of course my car won't start!

- It figures I'd get the broken one!

- I swear I must be jinxed!

These types of statements are like contracts you're making with yourself and the universe. They may sound funny and seem harmless. However, they hold energy and can reinforce actual mishaps in your life.

Start being extremely aware of what you say to yourself and the universe. Work on peace simply by changing up the way you speak and set intentions.

Try these positive declarations as a daily practice instead:

- It's amazing how blessed and fortunate my life is!

- I absolutely receive bonuses because I'm that awesome!

- I am always in the right place at the right time!

- Good things just naturally come my way!

- I feel full of life and vitality and look forward to a day of passion and purpose!

- I love life and life loves me!

- I'm so grateful for the amazing synchronicity I'm experiencing today!

- People bring me unexpected gifts all the time!

- I adore the happy surprises from the universe!

- It feels really nice to have flow and ease!

- I win stuff and get freebies a lot! It's my thing!

- Money just shows up in my life!

- My products and services are in high demand!

- People love to pay me money!

- I love receiving money and enjoy life's pleasures!

- Everyday, blessed opportunities fall in my lap!

- Indeed I am worthy of living my dream life!

- Yes I am a powerful and creative manifestor of peace and love!

- I am blessed beyond measure!

Words carry a frequency of energy. Some are more positive and enriching while others can be very exhausting and draining.

Use your present moment awareness to determine whether or not you're in the energy of stressed or blessed. If you accidentally make a vow of something negative, you can delete the energy of it by saying, "I cancel, clear, and transmute that negative energy now."

Catch yourself in casual conversations and in the monkey mind chatter within your head. You can stop the stress and switch to a blessed, more peace-enhancing energy.

As an extra tip, develop the habit of blessing everything and everyone with Pure Source Love and Consciousness. For example, you can say to yourself or out loud:

- I bless myself with Pure Source Consciousness and Divine Love.

- I bless my life with Pure Source Consciousness and Divine Love.

- I bless my life lessons and the challenges I'm experiencing with Pure Source Consciousness and Divine Love.

- I bless my family, friends, and loved ones with Pure Source Consciousness and Divine Love.

- I bless my relationships with Pure Source Consciousness and Divine Love.

- I bless my home and vehicle with Pure Source Consciousness and Divine Love.

- I bless my pets with Pure Source Consciousness and Divine Love.

- I bless my food, drink, and medicine with Pure Source Consciousness and Divine Love.

- I bless my business/career/purpose with Pure Source Consciousness and Divine Love.

- I bless my finances and accounts with Pure Source Consciousness and Divine Love.

- I bless my body, mind, heart, and soul with Pure Source Consciousness and Divine Love.

- I bless my cells, tissues, and organ systems with Pure Source Consciousness and Divine Love.

- I bless my social media followers and friends with Pure Source Consciousness and Divine Love.

- I bless everyone I meet today with Pure Source Consciousness and Divine Love.

- I bless Mother Earth and Sky Father with Pure Source Consciousness and Divine Love.

- I bless the plants, animals, and minerals with Pure Source Consciousness and Divine Love.

- I bless the cosmos and the universe with Pure Source Consciousness and Divine Love.

Be the bliss, Alice